Monday, July 18, 2011

Quote - Just Breathe

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Smile, breathe, and go slowly.  ~Thich Nhat Hanh

1 comment:

Camilla said...

This is one of my all-time favorites! I have it written on a note card on my nightstand, and I look at it every morning, every night, and every time in between that I happen to pass by it :)

It brings me much peace. Thanks for sharing it with everyone else!

I have another card with it that I read first (I usually read them aloud, as I find they have more impact that way):

"May I be filled with loving kindness. May I be well. May I be peaceful and at ease. May I be happy."
(I am not sure who is responsible for this one; it appears to be an amalgam of many kindness meditations).