Sunday, December 9, 2012

Meditation Hike + Found Hearts

I went on a meditation hike with the Florida Trail Association last weekend. The hike was led by an amazing Buddhist nun who encourage us to slow down and be mindful with each step. It was a silent hike two miles in, a mindful silent lunch, and two miles out. On our way out we added more space between each of us to really slow down and become one with our surroundings.

Hobbit home?

I notice that when I'm in the present, hearts tend to appear to for me. Here are a few:

 This one I found on my painting palette:

This one I found over the fence between mine and my neighbors yard:

I found Old McDonald's Farm! E-I-E-I-O. LOL.


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