Thursday, June 30, 2011

Note To You

image credit
Dear Beautiful Soul,
Your mind, body, and soul deserve a break. Self-care should be an important part of your routine even if you have to schedule it. Time for rest and relaxation, time to decompress and renew, a little “me time” with what’s important to you – a bubble bath, journaling, creating art, sewing, or even a nap. It’s okay to place yourself at the top of your list. YOU are a priority. You will have so much more to offer your loved ones when you have time to regenerate your own self. Pick a rejuvenating activity, take a few cleansing breaths, and soak in the splendor of restoring your being. So, make sure you give yourself permission for some “me time” with some much needed self-care and loving nourishment. You deserve it!


No comments: