Monday, May 13, 2013

Quote - Anger

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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.  ~Buddha

1 comment:

kelly barton said...

i have always loved this quote. i am one who holds so much in. especially when someone has been hurtful and can seem to own that. such a simple reminder.
i love that

(yesterday i stood in vons, a little bead/book/record store off purdues campus) and played with the singing bowls. i love the ones with the lower octave. standing in all those beads and getting to sing. that is the best way to release.)